Stars of Light® is a meditation technique that uses color and light as its focus, we offer both live and online meditation classes so all are welcome, even those who cannot be physically present.
By using both live and online meditation we are able to reach you right where you are – because the purpose of Stars of Light® is to guide you through the levels, so that you can ultimately meditate anytime, anywhere, all on your own.
Who Can Benefit from Online Meditation?
One of the gifts of meditation online is that it opens the doors to more individuals who want to meditate, but do not have the time or means to travel to an offsite location. Stars of Light® wants to make meditation and its many benefits available to everyone – because everyone can benefit from practicing meditation.
Whether you work in a high-stress environment and need to relax in the office, or you work from home and are looking for a time of self-reflection and mindfulness to recharge your creativity, online meditation can work wonders for your unique needs.
Young or old, urban, rural, professional, retired, student, or stay-at-home, Stars of Light® believes that everyone can benefit from meditation and find profound results that will change your life.
Why Should You Try Online Meditation?
Online meditation is helpful for anyone looking for a way to enhance their self-awareness, emotional health, and mindfulness, reduce their stress and anxiety, or lengthen their attention span. Additionally, online meditation can help control pain, increase restfulness in sleep, and decrease blood pressure.
We believe the metaphysical principles that ‘Thought is Enough’, “Energy follows thought, and thought directs energy’. These are just some of the principles you will learn in your online meditation with Stars of Light®.
We have seen stress relief, breakthroughs in careers, improved family relationships, healing of past wounds, improved physical habits, enhanced creativity and problem solving, even discovering deeper purpose due to our live and online meditation courses, and we truly believe that everyone can experience the many benefits of light meditation.
Due to the benefits of meditation, but the location and travel limitations of many individuals, Stars of Light® online meditation is the perfect balance between schedules and flexibility, structure and ease.
How Does Online Meditation Work with Stars of Light®?
Stars of Light® online meditation has four levels; physical, emotional and perceptual, mental, and astral/etheric. We work with the 12 chakras, or Stars of Light® and their distinctive light energies.
You will work with a real teacher in each class and experience group meditation. Additionally, Stars of Light® is different in that it guides you and encourages live teacher/student interaction. There are no gurus in Stars of Light®, and students will be able to experience and learn from a different teacher at each of the four levels.
For both live and online meditation courses with Stars of Light®, there are four levels:
- The first level consists of ten meditation classes in which you are introduced to the Stars of Light®, or Light Energies.
- The second level consists of twelve live or online meditation classes meant to bring about clearing and expanded awareness.
- The third level consists of eleven live or online meditation classes meant to teach the student how to clear their mental processes and balance themselves.
- The fourth and final level consists of eleven live or online meditation classes in which the student is taught to clear blockages and uplift their aura.
Each level must be completed before subsequent levels can be reached, because ultimately Stars of Light® teaches you to be your own guru, and to be able to meditate anywhere, at any time, without guidance.
Begin Your Journey with Stars of Light® Online Meditation Classes Today
Online meditation isn’t just a new fad of the digital world, it’s a way for all individuals to take a break, slow down, and really get in touch with themselves, regardless of their location or travel times.
Online meditation is about accessibility for all, because everyone can benefit from meditation, self-awareness, and mindfulness.
If you are ready to begin your online meditation journey, then contact Stars of Light® today and help uncover the mystery of yourself.
