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The science is in! It has been established that meditation has many benefits, including stress reduction, lowered heart rates, and more.
At Stars of Light® we learn through laughter and fun as we choose to clear through joy™
Does in-person or online meditation sound right for you? If so, get in touch with us today! Click “Email Us” if you have questions. If you’re ready to get started with one of our live or online meditation courses, click “Book Now.” We look forward to hearing from you!