You Won’t Need An App!
Meditation is easy, but it can sometimes be difficult to get past the mind chatter and into your quiet place – into what we call the silence. Meditation apps can be useful. But, if there’s a Zombie Apocalypse, we want you to be self-reliant! You need to be able to find your center without an external device. That is why we teach live classes and don’t offer apps. We teach you to find your center and get to your peaceful place on your own, any time, any place. If you are in the middle of a crisis, a hurricane, a bad job review, whatever, you can’t rely on an app. We teach you ways to rely on yourself.